In their 20s, people think they're invincible and that they're never going to age, but that is when you really need to develop good habits, because it will last you a lifetime.
Not to worry, we have gathered up 10 vital tips to help you get on the right track!
One // It's never too early to start using antiaging skincare.
Some signs of aging will usually become apparent by the time you hit your late 20s / early 30s. That's when you can start using anti-aging creams to boost collagen and elastin production!
Two // Skipping sunscreen is the biggest mistake you'll ever make!
Sometimes damage from sun exposure doesn’t show up for a few months or even a few years, but you can be sure that sun exposure will come back to bite you, with increased fine lines and wrinkles, sagging, and discoloration.
Three // Take care of your neck (and hands).
Forgetting to moisturize and use sunscreen below your jawline leaves your neck open to the elements and can cause it to show signs of aging faster.
Four // Drinking frow a straw does cause wrinkles.
Yep. It's true. Studies have shown that repeatedly drinking from a straw causes people to purse their lips and can create wrinkles from the repetitive muscle motion.
Five // Eye cream is really worth buying.
The skin around the eyes is a super delicate area that really benefits from lots of extra love and attention, so daily moisturizing early on is a great idea. It will help keep your eyes looking bright and awake, reduce dark shadows, and minimize any early morning puffiness.
Six // Don't cross your legs
Crossing one leg over the other leads to increased pressure, and if your vein systems are closer to the surface, this will cause things like varicose veins to show up more prominently.
Seven // Remember to stay active
Being active is good for you in so many ways. It can provide a huge range of benefits like - help prevent heart disease, stroke and high blood pressure, plus it promote psychological well-being.
Eight // Embrace lukewarm showers
When it comes to hair and skin, one of the most natural ways to maintain your appearance is with lukewarm showers. Hot water has the tendency to dry out our skin, so it’s best to use colder water to tighten your cuticles and pores.
Nine // The A in antiaging stands for antioxidants.
Consuming foods rich in antioxidants may be good for your heart health and may also help to lower your risk of infections and some forms of cancer. Increase your antioxidant intake by eating more nuts, seeds, legumes, fruits and vegetables.
Ten // Lockdown your skincare routine ASAP!
Yep, it's as easy as that!
